Vegetable fritters
1 cup plain flour
1 tsp salt
1 tsp curry powder
1 tsp baking powder
1 cup milk
2 egg whites
1 onion
1 cup grated vegetables
2 T oil
optional extras:
1 T coriander
1 tsp rosemary
1 tsp oregano
1 cup cheese
Sift flour, salt, curry powder and baking powder in a bowl.
Stir in onion.
Add milk slowly and mix until smooth.
Add other vegetables and herbs.
Beat egg whites until stiff.
Fold egg whites into vegetable mixture.
Heat oil in a nonstick frying pan.
Drop a spoonful of mixture into frying pan.
Cook until bubbles appear then turn over.
Serve hot with sauces of your choice.
| Imperial |
Metric |
| 2oz |
55g |
| 4oz |
115g |
| 6oz |
170g |
| 8oz |
225g |
|
|
| Metric |
Imperial |
| 1/4 cup (60ml) |
2 fl oz |
| 1/2 cup (125ml) |
4 fl oz |
| 3/4 cup (185ml) |
6 fl oz |
| 1 cup (250ml) |
8 fl oz |
| 1 teaspoon (5ml) |
|
| 1 tablespoon (15ml) |
|
|
|
| |
°C |
°F |
GAS |
| slow oven |
120 |
250 |
1 - Very Slow |
| slow-moderate oven |
150 |
300 |
2 - Slow |
| moderate oven |
180 |
350 |
4 - Moderate |
| hot oven |
200 |
400 |
6 - Hot |
| quick oven |
220 |
450 |
7 - Very Hot |
|
|
| For more conversions see our Cooking & Recipe conversions page |