Pasta sauce
500g mince (venison or beef)
5 tbsp cooking oil
2 finely chopped large onions
2 finely chopped carrots
100g finely chopped pumpkin
1 finely chopped zucchini
5 crushed cloves garlic
1 cup torn basil leaves
1/2 cup dry, red wine (e.g. Vin Alto Di Sotto)
3 x 400g tins of Italian crushed tomatoes
beef stock
1 tsp salt
black pepper
Heat 3 tbsp of oil in a large pan and saute the carrots, onion, pumpkin and zucchini over a medium heat until the onion is soft and transparent. Turn the temperature down to low, add the garlic and saute for a few minutes. Do not let the garlic brown. Add the basil and saute for 2 minutes more. Increase the heat and add the wine, tomatoes, stock, salt and pepper. Stir until thoroughly mixed and bring to the boil. Reduce the heat to a simmer, place the lid on the pan and simmer gently for 4 hours, stirring occasionally.
Heat the remaining oil in a frying pan and fry the mince over a medium heat until brown.Add to the sauce, replace the lid and continue simmering over a low heat for one hour.You will need to stir more frequently as the sauce gets thicker. Serve over good Italian pasta and with a crisp green salad or use for a lasagne recipe.
Serves 6-8
| Imperial |
Metric |
| 2oz |
55g |
| 4oz |
115g |
| 6oz |
170g |
| 8oz |
225g |
|
|
| Metric |
Imperial |
| 1/4 cup (60ml) |
2 fl oz |
| 1/2 cup (125ml) |
4 fl oz |
| 3/4 cup (185ml) |
6 fl oz |
| 1 cup (250ml) |
8 fl oz |
| 1 teaspoon (5ml) |
|
| 1 tablespoon (15ml) |
|
|
|
| |
°C |
°F |
GAS |
| slow oven |
120 |
250 |
1 - Very Slow |
| slow-moderate oven |
150 |
300 |
2 - Slow |
| moderate oven |
180 |
350 |
4 - Moderate |
| hot oven |
200 |
400 |
6 - Hot |
| quick oven |
220 |
450 |
7 - Very Hot |
|
|
| For more conversions see our Cooking & Recipe conversions page |