Pasta sauce

500g mince (venison or beef)
5 tbsp cooking oil
2 finely chopped large onions
2 finely chopped carrots
100g finely chopped pumpkin
1 finely chopped zucchini
5 crushed cloves garlic
1 cup torn basil leaves
1/2 cup dry, red wine (e.g. Vin Alto Di Sotto)
3 x 400g tins of Italian crushed tomatoes
beef stock
1 tsp salt
black pepper

Heat 3 tbsp of oil in a large pan and saute the carrots, onion, pumpkin and zucchini over a medium heat until the onion is soft and transparent. Turn the temperature down to low, add the garlic and saute for a few minutes. Do not let the garlic brown. Add the basil and saute for 2 minutes more. Increase the heat and add the wine, tomatoes, stock, salt and pepper. Stir until thoroughly mixed and bring to the boil. Reduce the heat to a simmer, place the lid on the pan and simmer gently for 4 hours, stirring occasionally.

Heat the remaining oil in a frying pan and fry the mince over a medium heat until brown.Add to the sauce, replace the lid and continue simmering over a low heat for one hour.You will need to stir more frequently as the sauce gets thicker. Serve over good Italian pasta and with a crisp green salad or use for a lasagne recipe.

Serves 6-8

Imperial Metric
2oz 55g
4oz 115g
6oz 170g
8oz 225g
Metric Imperial
1/4 cup (60ml) 2 fl oz
1/2 cup (125ml) 4 fl oz
3/4 cup (185ml) 6 fl oz
1 cup (250ml) 8 fl oz
1 teaspoon (5ml)  
1 tablespoon (15ml)  
Oven Temperatures
  °C °F GAS
slow oven 120 250 1 - Very Slow
slow-moderate oven 150 300 2 - Slow
moderate oven 180 350 4 - Moderate
hot oven 200 400 6 - Hot
quick oven 220 450 7 - Very Hot
For more conversions see our Cooking & Recipe conversions page