Nachos
1 Tbsp oil
1 chopped onion (1 tsp onion powder)
1 tsp garlic powder
500 grams beef mince
170 grams Tortilla chips
1 x 400 grams can red kidney beans, drained
1 can diced tomatoes
1 grated carrot
1 cup grated cheese
125g sour cream
¼ tsp dried oregano
¼ tsp paprika
1/2 tsp chilli powder
salt & pepper to taste
Preheat oven to 180°C (160°C fan).
Heat oil in a frying pan, add the chopped onion and garlic and cook for a couple of minutes until soft.
Add the mince and brown all over.
Next, add the kidney beans, tinned tomatoes, and a grated carrot.
Make up a seasoning mix with salt and pepper to taste. Simmer for 5 minutes.
Layer out Tortilla Chips in an oven-proof dish. Add the cooked mince mixture, and top with grated cheese. Cook until the cheese turns golden.
Serve hot with a generous dollop of sour cream.
| Imperial |
Metric |
| 2oz |
55g |
| 4oz |
115g |
| 6oz |
170g |
| 8oz |
225g |
|
|
| Metric |
Imperial |
| 1/4 cup (60ml) |
2 fl oz |
| 1/2 cup (125ml) |
4 fl oz |
| 3/4 cup (185ml) |
6 fl oz |
| 1 cup (250ml) |
8 fl oz |
| 1 teaspoon (5ml) |
|
| 1 tablespoon (15ml) |
|
|
|
| |
°C |
°F |
GAS |
| slow oven |
120 |
250 |
1 - Very Slow |
| slow-moderate oven |
150 |
300 |
2 - Slow |
| moderate oven |
180 |
350 |
4 - Moderate |
| hot oven |
200 |
400 |
6 - Hot |
| quick oven |
220 |
450 |
7 - Very Hot |
|
|
| For more conversions see our Cooking & Recipe conversions page |