Fish pie

400g hoki, or fresh salmon, or preferred fish
4 or more cooked mashed potato’s
1/2 leek (decent size)
butter
salt & pepper
1 1/2 tbsp flour
pinch dried mustard

Cook fish wrapped securely in tin foil with a tablespoon of butter in oven for 15 mins 180°C.
Saute chopped leeks in one tablespoon or more of butter.
Add flour, dried mustard, salt and pepper to taste to leeks, adding about 600ml milk (making a white sauce). Stir over med heat till thick.
Add cooked fish, including juices.
Place in oven proof dish.
Spread mashed spud on top, grill till golden.

Imperial Metric
2oz 55g
4oz 115g
6oz 170g
8oz 225g
Metric Imperial
1/4 cup (60ml) 2 fl oz
1/2 cup (125ml) 4 fl oz
3/4 cup (185ml) 6 fl oz
1 cup (250ml) 8 fl oz
1 teaspoon (5ml)  
1 tablespoon (15ml)  
Oven Temperatures
  °C °F GAS
slow oven 120 250 1 - Very Slow
slow-moderate oven 150 300 2 - Slow
moderate oven 180 350 4 - Moderate
hot oven 200 400 6 - Hot
quick oven 220 450 7 - Very Hot
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