Cook Island’s Chop Suey

1 kg diced chicken (or any meat)
1 large onion diced
2 Tsp Garlic
2 cups mixed vegetables
4 Tbsp Dark Soy sauce
Vermicelli
Oil

Put vermicelli in a bowl and cover with hot water leaving to soak for 5 about minutes.
Drain water and cut vermicelli into two inch long pieces
Heat oil in a pot and add onions and garlic. Cook gently
Add chicken and cook until brown, then add mixed vegetables and soy sauce
Add chopped vermicelli and stir until all mixed
Cover the pot and cook on a low heat for 10 minutes

Imperial Metric
2oz 55g
4oz 115g
6oz 170g
8oz 225g
Metric Imperial
1/4 cup (60ml) 2 fl oz
1/2 cup (125ml) 4 fl oz
3/4 cup (185ml) 6 fl oz
1 cup (250ml) 8 fl oz
1 teaspoon (5ml)  
1 tablespoon (15ml)  
Oven Temperatures
  °C °F GAS
slow oven 120 250 1 - Very Slow
slow-moderate oven 150 300 2 - Slow
moderate oven 180 350 4 - Moderate
hot oven 200 400 6 - Hot
quick oven 220 450 7 - Very Hot
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